The world of first dates can be both thrilling and nerve-wracking. It's a chance to connect with someone new and potentially your forever partner. However, to make the most of this opportunity, it’s good to know a few do's and don'ts that will set you up for success. In this guide, we'll explore some good things to do and some not so good things to do when going on a first date.

Do’s:

Be you:

1. Embrace your true self and don’t try to fit into who you think your date wants to meet. This will get tiring! You are remarkable. Being yourself helps build an authentic connection with your date.
2. Choose a comfy location. Opt for a venue where you both know you can feel at ease and have a good time. Somewhere not too loud so you can chat. An environment that is relaxed and easy going. First dates can be awkward at times, don’t try to make it more awkward by going somewhere formal or uptight - eeeeek.
3. Listen carefully. People always tell you who they are. Listen really carefully to what your date says. Also remember to engage with their stories, thoughts and feelings. Not only is careful listening respectful but also helps to build a good connection.
4. Be polite and respectful. To your date and also the people around you. The wait staff and service providers. Basic etiquette will go a long way on a date.
5. Enjoy a balanced conversation. Strike a nice balance between sharing about yourself and showing interest in your date's life. Avoid dominating the conversation or making it feel like an interview.

Don’ts:

1. No oversharing. Your date (and anyone for that matter) will need to build trust with you. Don’t got telling them your life story on the first date. No sharing of deeply personal or sensitive information on the first date
2. Don’t talk about your ex. Brining up past relationships on a first date can be a major turn-off. Focus on building a connection with your current date rather than dwelling on the past. Be mindful of being present.
3. Put away your phone. Whatever you do, don’t get distracted by your phone. Put it on silent. Don’t check it. Your date will think your not that interested if you keep checking your phone. It is impolite and disrespectful.
4. Be wary of negative topics. Keep the conversation positive and light-hearted. Avoid discussing controversial or negative topics that might create tension or discomfort. This is a first date! You don’t know this person.
5. Slow it down. Don’t rush or overcommit yourself. Take the time to get to know your date before making any commitments. Rushing into a relationship or making grand promises too soon can lead to unrealistic expectations. No good decision is every made quickly. Go slow.